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Register for Somatic Exercise & Meditation : December Soma Thursdays with Jodie

There are individual dates available

✨ Somatic Exercise  with Jodie
Take time to reconnect with your body and breath this December.

Thursdays at 8 PM (CST) December 4th, 11th & 18th 
 Online via Zoom
 Guided somatic movement and meditation to support nervous system regulation, self-love, and deep rest.

Join Jodie for gentle, accessible practices that nurture balance and presence during the winter season.

$50 for all 3 sessions or $21 for Drop-in