Somatic Exercise & Meditation
Uncramp Your Style Somatic Exercise & Meditation in Prince Albert
Dail deBussac is a Registered Massage Therapist with MTAS & Certified Metis business owner of Uncramp Your Style Somatic Exercise & Meditation.
Recently she has completed her training as a Somatic Exercise Teacher, Chopra Meditation Instructor, & is Called to Lead Certified in Personal Leadership & Development. She offers weekly wellness classes that encompass mind-body-spirit connection through Somatic Exercise, Meditation and Mindset.
Throughout her career, Dail has continued her education extensively with Craniosacral Therapy, Somato-Emotional Release, Reiki, Myofascial Release, Cupping, Rapid Neurofascial Reset, Essential oils, Personal & Professional Development, Leadership & Coaching.
Now offering Somatic Exercise & Meditation Classes!
Mindful Mondays, Somatic Exercise and Meditation online at 8:00 PM CST via Zoom.
Upcoming dates:
July 8th, 15th, 22nd & 29th.
August 5th, 12th, 19th, & 26th.
Register in advance https://www.uncrampyourstyle.com/?page=57759
Learn how to:
- Reduce stress & alleviate pain
- Relax your muscles
- Improve circulation
- Improve mobility