Somatic Exercise & Meditation
Classes
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Register for Somatic Exercise & Meditation : June Soma Thursdays (Jodie)
There are individual dates available
Discover the art of mindful movement with Jodie. Join her somatic exercise sessions every Thursday at 8 PM throughout June. Designed to enhance body awareness and relieve tension, these classes offer gentle, intuitive exercises encouraging relaxation and connection between mind and body. All levels are welcome—come as you are!
$ 55 for all 4 June sessions with Jodie or $22.00 for drop-in.
Location | |
Instructor | Dail deBussac |
Start Date | 5 Jun 2025 |
Session spots available | 24 |