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Register for Somatic Exercise & Meditation : January Soma w/Dail Wednesdays 6:30 PM

There are individual dates available

Somatic Exercise & Meditation — Wednesdays at 6:30 PM with Dail (January Series)
Settle into the new year with a gentle, grounding blend of somatic movement and guided meditation. These Wednesday evening sessions offer a spacious, supportive environment to unwind your body, soften your nervous system, and reconnect with your inner steadiness. Through slow, intuitive movement and calming breathwork, Dail guides you toward ease, presence, and deeper self-awareness. Perfect for all bodies and all levels—come as you are and leave feeling restored.

Block of 4 sessions- $66 or drop-in  for $21