Somatic Exercise & Meditation

Classes

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Register for Somatic Exercise & Meditation : January Soma w/ Jodie Thursdays 8 PM

There are individual dates available

Join Jodie on Thursdays in January at 8 PM for a gentle somatic practice that melts tension, supports nervous system regulation, and helps you unwind at the end of the day. Each class is accessible, grounding, and guided with care.

If you can’t make it live, a recording is available until the end of the month, so you can move in your own time.

Block of 4 sessions- $66 or $21 for drop-in 

LocationONLINE VIA ZOOM
InstructorDail deBussac
Start Date 8 Jan 2026
Session spots available24

Uncramp Your Style Massage & Wellness

3076 Park Ave Prince Albert SK S6V 5M7

Telephone 306-960-4711

Email dail@uncrampyourstyle.com