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Register for Somatic Exercise & Meditation : February Soma w/Dail Mondays at 7 PM

There are individual dates available

Somatic Exercise with Dail — February Series

Join me on Monday evenings in February for gentle, restorative Somatic Exercise sessions designed to unwind tension, support nervous system regulation, and bring you back home to your body. We meet online via Zoom at 7 PM each week.

Please note: There will be no live class on Monday, February 16th in honour of Family Day. A full class recording will be provided so you can still enjoy your practice that week.

I’m looking forward to moving with you throughout the month and supporting your wellbeing in this soft, steady way.

February Block- $66

Drop In- $21