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Register for Somatic Exercise & Meditation : March Soma w/Dail Wednesdays 7 PM

There are individual dates available

Wednesdays at 7 PM with Dail — Somatic + Meditation Series (March)

Give yourself a mid‑week reset with a gentle blend of somatic movement and guided meditation. Each Wednesday evening in March, Dail will lead you through slow, intuitive practices that help unwind tension, regulate the nervous system, and bring you back into a grounded, spacious relationship with your body.

If you can’t join live, a recording is available after each class and accessible until the end of the month—so you can move and meditate whenever it fits your rhythm.

Wednesdays at 7 PM (March)
$66 for all 4 sessions • $21 drop‑in
Recording available until March 31