Somatic Exercise & Meditation

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Register for Somatic Exercise & Meditation : March Soma with Jodie Thursdays 8 PM

There are individual dates available

Thursdays at 8 PM with Jodie — Somatic + Meditation Series (March)

Unwind at the end of your day with a gentle, grounding blend of somatic movement and guided meditation. Each Thursday evening in March, Jodie will lead you through slow, intuitive practices that help release tension, support nervous system regulation, and reconnect you with a sense of inner steadiness.

If you can’t join live, each class recording will be available afterward and accessible until the end of the month—so you can move and meditate whenever it works best for you.

Thursdays at 8 PM (March)
$66 for all 4 sessions • $21 drop‑in
Recording available until March 31

LocationONLINE VIA ZOOM
InstructorDail deBussac
Start Date 5 Mar 2026
Session spots available25

Uncramp Your Style Massage & Wellness

3076 Park Ave Prince Albert SK S6V 5M7

Telephone 306-960-4711

Email dail@uncrampyourstyle.com