Somatic Exercise & Meditation
Classes
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Register for Somatic Exercise & Meditation : March Soma with Jodie Thursdays 8 PM
There are individual dates available
Thursdays at 8 PM with Jodie — Somatic + Meditation Series (March)
Unwind at the end of your day with a gentle, grounding blend of somatic movement and guided meditation. Each Thursday evening in March, Jodie will lead you through slow, intuitive practices that help release tension, support nervous system regulation, and reconnect you with a sense of inner steadiness.
If you can’t join live, each class recording will be available afterward and accessible until the end of the month—so you can move and meditate whenever it works best for you.
Thursdays at 8 PM (March)
$66 for all 4 sessions • $21 drop‑in
Recording available until March 31
| Location | ONLINE VIA ZOOM |
| Instructor | Dail deBussac |
| Start Date | 5 Mar 2026 |
| Session spots available | 25 |
